Roasted Foods
440 foods in this category
Here are 440 foods in the Roasted Foods category, ranked by glycemic load. In this group, 430 are rated low-GL (≤10), 8 moderate (11–19), and 2 high (≥20), with an average GL per 100g near 1. Use the list to compare foods at a glance — clicking any item opens its full nutrition profile with serving-size GL variants and better alternatives.
🟢 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
🟢 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
🟢 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
🟢 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
🟢 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
🟢 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
🟢 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
🟢 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
🟢 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
🟢 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted