Terms of Use
Last updated: July 31, 2026
1. Nature of Information
GlycemicWise provides dietary reference data based on published, peer-reviewed sources including the University of Sydney Glycemic Index Database (Atkinson et al., 2021) and USDA FoodData Central (SR Legacy). All information is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making dietary changes, especially if you have diabetes or any other medical condition.
2. No Professional Relationship
Use of this website does not create a doctor-patient, dietitian-client, or any other professional relationship. GlycemicWise is not a healthcare provider.
3. Accuracy and Limitations
We make reasonable efforts to maintain accurate data, but glycemic index and load values are estimates that can vary by food variety, ripeness, cooking method, and individual metabolic response. Some values are labeled as estimates based on food category averages. We do not guarantee the accuracy or completeness of any information on this site.
4. Intellectual Property
Nutrition data sourced from USDA FoodData Central is in the public domain (CC0). Glycemic index data is compiled from published scientific literature. The website design, original content, and data compilations are protected by copyright. You may link to our pages but may not reproduce substantial portions of our database without permission.
5. Limitation of Liability
To the fullest extent permitted by law, GlycemicWise and its operators shall not be liable for any damages arising from the use of or reliance on information provided on this website.
6. Changes to Terms
We may update these terms at any time. Continued use of the site constitutes acceptance of the current terms.
Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.