Pureed Foods

82 foods in this category

Here are 82 foods in the Pureed Foods category, ranked by glycemic load. In this group, 81 are rated low-GL (≤10), 0 moderate (11–19), and 1 high (≥20), with an average GL per 100g near 5. Use the list to compare foods at a glance — clicking any item opens its full nutrition profile with serving-size GL variants and better alternatives.

🟢 Babyfood, meat, lamb, strained Low GL · GL 0.4/100g

🟢 Babyfood, meat, turkey, strained Low GL · GL 0.6/100g

🟢 Babyfood, meat, veal, strained Low GL · GL 0.7/100g

🟢 Babyfood, meat, beef, strained Low GL · GL 1.1/100g

🟢 Babyfood, carrots and beef, strained Low GL · GL 1.4/100g

🟢 Babyfood, meat, ham, strained Low GL · GL 1.7/100g

🟢 Babyfood, green beans and turkey, strained Low GL · GL 1.8/100g

🟢 Babyfood, vegetables, spinach, creamed, strained Low GL · GL 1.8/100g

🟢 Babyfood, vegetables, green beans, strained Low GL · GL 1.9/100g

🟢 Babyfood, vegetables, carrots, strained Low GL · GL 2/100g

🟢 Babyfood, vegetables, squash, strained Low GL · GL 2.2/100g

🟢 Babyfood, vegetables, garden vegetable, strained Low GL · GL 2.4/100g

🟢 Babyfood, dinner, vegetables and noodles and turkey, strained Low GL · GL 2.6/100g

🟢 Babyfood, vegetables, beets, strained Low GL · GL 2.6/100g

🟢 Babyfood, cereal, with egg yolks, strained Low GL · GL 2.8/100g

🟢 Babyfood, dinner, chicken noodle, strained Low GL · GL 2.8/100g

🟢 Babyfood, dinner, chicken soup, strained Low GL · GL 2.8/100g

🟢 Babyfood, dinner, vegetables and turkey, strained Low GL · GL 2.8/100g

🟢 Babyfood, vegetables, peas, strained Low GL · GL 2.9/100g

🟢 Babyfood, dinner, vegetables chicken, strained Low GL · GL 2.9/100g

🟢 Babyfood, dinner, beef noodle, strained Low GL · GL 3.1/100g

🟢 Babyfood, dinner, vegetables, noodles and chicken, strained Low GL · GL 3.1/100g

🟢 Babyfood, vegetables, mix vegetables strained Low GL · GL 3.1/100g

🟢 Babyfood, dinner, turkey and rice, strained Low GL · GL 3.2/100g

🟢 Babyfood, dinner, vegetables and beef, strained Low GL · GL 3.4/100g

🟢 Raspberries, puree, seedless Low GL · GL 3.5/100g

🟢 Raspberries, puree, with seeds Low GL · GL 3.5/100g

🟢 Babyfood, dinner, vegetables and dumplings and beef, strained Low GL · GL 3.5/100g

🟢 Babyfood, fruit, pears, strained Low GL · GL 3.6/100g

🟢 Babyfood, cereal, with eggs, strained Low GL · GL 3.6/100g

🟢 Babyfood, fruit, pears and pineapple, strained Low GL · GL 3.8/100g

🟢 Babyfood, dinner, macaroni and tomato and beef, strained Low GL · GL 3.8/100g

🟢 Babyfood, dinner, macaroni and cheese, strained Low GL · GL 3.8/100g

🟢 Babyfood, fruit, applesauce and pineapple, strained Low GL · GL 3.9/100g

🟢 Babyfood, dinner, apples and chicken, strained Low GL · GL 4.1/100g

🟢 Babyfood, fruit, applesauce, strained Low GL · GL 4.1/100g

🟢 Babyfood, apples with ham, strained Low GL · GL 4.1/100g

🟢 Babyfood, dinner, mixed vegetable, strained Low GL · GL 4.3/100g

🟢 Tomato products, canned, puree, without salt added Low GL · GL 4.4/100g

🟢 Tomato products, canned, puree, with salt added Low GL · GL 4.4/100g

🟢 Babyfood, dinner, sweet potatoes and chicken, strained Low GL · GL 4.4/100g

🟢 Babyfood, fruit, applesauce and apricots, strained Low GL · GL 4.5/100g

🟢 Babyfood, vegetable and brown rice, strained Low GL · GL 5/100g

🟢 Babyfood, plums, bananas and rice, strained Low GL · GL 5.2/100g

🟢 Babyfood, vegetables, sweet potatoes strained Low GL · GL 5.3/100g

🟢 Babyfood, vegetables, corn, creamed, strained Low GL · GL 5.5/100g

🟢 Babyfood, fruit, applesauce and cherries, strained Low GL · GL 5.9/100g

🟢 Babyfood, fruit, peaches, strained Low GL · GL 6/100g

🟢 Babyfood, dessert, banana pudding, strained Low GL · GL 6.1/100g

🟢 Babyfood, corn and sweet potatoes, strained Low GL · GL 6.1/100g

🟢 Babyfood, fruit, bananas with tapioca, strained Low GL · GL 6.2/100g

🟢 Babyfood, fruit, apple and raspberry, strained Low GL · GL 6.2/100g

🟢 Babyfood, fruit, apple and blueberry, strained Low GL · GL 6.6/100g

🟢 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Low GL · GL 6.7/100g

🟢 Babyfood, fruit, apricot with tapioca, strained Low GL · GL 6.7/100g

🟢 Babyfood, fruit, tutti frutti, strained Low GL · GL 6.8/100g

🟢 Babyfood, banana apple dessert, strained Low GL · GL 7/100g

🟢 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Low GL · GL 7/100g

🟢 Babyfood, mixed fruit yogurt, strained Low GL · GL 7.2/100g

🟢 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Low GL · GL 7.2/100g

🟢 Babyfood, cereal, rice, with applesauce and bananas, strained Low GL · GL 7.3/100g

🟢 Babyfood, dessert, custard pudding, vanilla, strained Low GL · GL 7.3/100g

🟢 Babyfood, fruit, bananas and pineapple with tapioca, strained Low GL · GL 7.4/100g

🟢 Babyfood, dessert, peach melba, strained Low GL · GL 7.5/100g

🟢 Babyfood, dessert, blueberry yogurt, strained Low GL · GL 7.6/100g

🟢 Babyfood, dessert, banana yogurt, strained Low GL · GL 7.7/100g

🟢 Babyfood, fruit, guava and papaya with tapioca, strained Low GL · GL 7.8/100g

🟢 Babyfood, dessert, fruit pudding, orange, strained Low GL · GL 7.8/100g

🟢 Babyfood, dessert, peach cobbler, strained Low GL · GL 7.8/100g

🟢 Babyfood, cereal, mixed, with applesauce and bananas, strained Low GL · GL 7.9/100g

🟢 Babyfood, dessert, cherry vanilla pudding, strained Low GL · GL 8/100g

🟢 Babyfood, fruit, papaya and applesauce with tapioca, strained Low GL · GL 8/100g

🟢 Babyfood, fruit, bananas with apples and pears, strained Low GL · GL 8.2/100g

🟢 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Low GL · GL 8.4/100g

🟢 Babyfood, dessert, dutch apple, strained Low GL · GL 8.4/100g

🟢 Babyfood, apple yogurt dessert, strained Low GL · GL 8.7/100g

🟢 Babyfood, dessert, fruit pudding, pineapple, strained Low GL · GL 8.9/100g

🟢 Babyfood, banana no tapioca, strained Low GL · GL 9/100g

🟢 Babyfood, banana with mixed berries, strained Low GL · GL 9.3/100g

🟢 Babyfood, prunes, without vitamin c, strained Low GL · GL 9.5/100g

🟢 Babyfood, meat, chicken, strained Low GL · GL 0/100g

🔴 Prune puree Limit · GL 30.3/100g