Nutrition Facts
Nutrition Data: USDA FoodData Central, SR Legacy Release (April 2018). FDC ID: 168627. CC0 1.0.
This is a TIER 5 nutrition reference page. Glycemic index data is unavailable for this food.
Better Alternatives in This Category
๐ฅฉ Beef, retail cuts, separable fat, raw
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Beef, retail cuts, separable fat, raw & diabetes →๐ฅฉ Beef, retail cuts, separable fat, cooked
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Beef, retail cuts, separable fat, cooked & diabetes →๐ฅฉ Beef, brisket, whole, separable lean only, all grades, raw
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Beef, brisket, whole, separable lean only, all grades, raw & diabetes →๐ฅฉ Beef, grass-fed, ground, raw
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Beef, grass-fed, ground, raw & diabetes →Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.