Pie, peach

Nutrition Facts — per 100g & per serving (1 slice)

Data: USDA FoodData Central, SR Legacy (2018). FDC ID: 175020. CC0 1.0.

Nutrient Per 100g Per Serving % DV* vs Baked Products Avg
Calories 224.0kcal 262.1kcal 13% ↓ lower than cat avg
Total Fat 10.0g 11.7g 18% ≈ cat average
Saturated Fat 1.5g 1.8g 9% ↓ lower than cat avg
Total Carbs 32.9g 38.5g 13% ↓ lower than cat avg
Fiber 0.8g 0.9g 4% ↓ lower than cat avg
Total Sugar 16.2g 19.0g 38% ≈ cat average
Protein 1.9g 2.2g 4% ↓ lower than cat avg
Sodium 217.0mg 253.9mg 11% ↓ lower than cat avg

* Percent Daily Values based on a 2,000 calorie diet. Individual needs vary. Last reviewed: 2026-08-19.

See glycemic load & diabetes verdict for Pie →

Quick Comparison — Pie vs Baked Products Average

Compared to the average food in Baked Products: Calories — 224 vs avg 360 · Carbs — 32.9g vs avg 56.2g · Fiber — 0.8g vs avg 3.4g · Protein — 1.9g vs avg 7.0g · Fat — 10.0g vs avg 12.5g · Sodium — 217mg vs avg 571mg

Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.