Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

Nutrition Facts — per 100g & per serving (1 slice)

Data: USDA FoodData Central, SR Legacy (2018). FDC ID: 167594. CC0 1.0.

Nutrient Per 100g Per Serving % DV* vs Baked Products Avg
Calories 467.0kcal 467.0kcal 23% ≈ cat average
Total Fat 18.4g 18.4g 28% ↑ higher than cat avg
Saturated Fat 1.4g 1.4g 7% ↓ lower than cat avg
Total Carbs 65.8g 65.8g 22% ≈ cat average
Fiber 2.4g 2.4g 10% ≈ cat average
Total Sugar 1.0g 1.0g 2% ↓ lower than cat avg
Protein 9.4g 9.4g 19% ↑ higher than cat avg
Sodium 947.0mg 947.0mg 41% ↑ higher than cat avg

* Percent Daily Values based on a 2,000 calorie diet. Individual needs vary. Last reviewed: 2026-08-19.

See glycemic load & diabetes verdict for Pepperidge Farm →

Quick Comparison — Pepperidge Farm vs Baked Products Average

Compared to the average food in Baked Products: Calories — 467 vs avg 360 · Carbs — 65.8g vs avg 56.2g · Fiber — 2.4g vs avg 3.4g · Protein — 9.4g vs avg 7.0g · Fat — 18.4g vs avg 12.5g · Sodium — 947mg vs avg 571mg

Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.