Fast foods, sundae, strawberry

Nutrition Facts — per 100g & per serving (1 serving (153g))

Data: USDA FoodData Central, SR Legacy (2018). FDC ID: 172036. CC0 1.0.

Nutrient	Per 100g	Per Serving	% DV*	vs Fast Foods Avg
Calories	175.0kcal	267.8kcal	13%	↓ lower than cat avg
Total Fat	5.1g	7.8g	12%	↓ lower than cat avg
Saturated Fat	2.4g	3.7g	19%	↓ lower than cat avg
Total Carbs	29.2g	44.7g	15%	≈ cat average
Fiber	0.0g	0.0g	0%
Total Sugar	0.0g	0.0g	0%
Protein	4.1g	6.3g	13%	↓ lower than cat avg
Sodium	60.0mg	91.8mg	4%	↓ lower than cat avg

* Percent Daily Values based on a 2,000 calorie diet. Individual needs vary. Last reviewed: 2026-08-19.

See glycemic load & diabetes verdict for Fast foods →

Quick Comparison — Fast foods vs Fast Foods Average

Compared to the average food in Fast Foods: Calories — 175 vs avg 253 · Carbs — 29.2g vs avg 23.7g · Fiber — 0.0g vs avg 1.7g · Protein — 4.1g vs avg 12.4g · Fat — 5.1g vs avg 12.4g · Sodium — 60mg vs avg 544mg

Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.