Cake, coffeecake, cheese

Nutrition Facts — per 100g & per serving (1 slice)

Data: USDA FoodData Central, SR Legacy (2018). FDC ID: 172699. CC0 1.0.

Nutrient	Per 100g	Per Serving	% DV*	vs Baked Products Avg
Calories	339.0kcal	257.6kcal	13%	≈ cat average
Total Fat	15.2g	11.6g	18%	≈ cat average
Saturated Fat	5.4g	4.1g	20%	↑ higher than cat avg
Total Carbs	44.3g	33.7g	11%	≈ cat average
Fiber	1.0g	0.8g	3%	↓ lower than cat avg
Total Sugar	0.0g	0.0g	0%
Protein	7.0g	5.3g	11%	≈ cat average
Sodium	339.0mg	257.6mg	11%	↓ lower than cat avg

* Percent Daily Values based on a 2,000 calorie diet. Individual needs vary. Last reviewed: 2026-08-19.

See glycemic load & diabetes verdict for Cake →

Quick Comparison — Cake vs Baked Products Average

Compared to the average food in Baked Products: Calories — 339 vs avg 360 · Carbs — 44.3g vs avg 56.2g · Fiber — 1.0g vs avg 3.4g · Protein — 7.0g vs avg 7.0g · Fat — 15.2g vs avg 12.5g · Sodium — 339mg vs avg 571mg

Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.