Quick Comparison — BURGER KING vs Fast Foods Average
Compared to the average food in Fast Foods:
Calories — 252 vs avg 253 ·
Carbs — 13.7g vs avg 23.7g ·
Fiber — 1.4g vs avg 1.7g ·
Protein — 13.9g vs avg 12.4g ·
Fat — 15.7g vs avg 12.4g ·
Sodium — 289mg vs avg 544mg
Dietary reference — not medical advice. This page provides
evidence-based dietary reference information for general educational purposes.
It is not a substitute for professional medical advice, diagnosis, or treatment.
Individual blood sugar responses vary significantly. Always check your blood
glucose to understand your personal response to foods, and talk to your doctor
or a registered dietitian before changing your diet. Data sources are cited
above and publicly available from the USDA and the University of Sydney
Glycemic Index Research Service.