Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked

Nutrition Facts — per 100g & per serving (1 piece)

Data: USDA FoodData Central, SR Legacy (2018). FDC ID: 172669. CC0 1.0.

Nutrient	Per 100g	Per Serving	% DV*	vs Baked Products Avg
Calories	324.0kcal	165.2kcal	8%	≈ cat average
Total Fat	11.2g	5.7g	9%	≈ cat average
Saturated Fat	5.5g	2.8g	14%	↑ higher than cat avg
Total Carbs	49.0g	25.0g	8%	≈ cat average
Fiber	2.8g	1.4g	6%	≈ cat average
Total Sugar	8.2g	4.2g	8%	↓ lower than cat avg
Protein	6.8g	3.5g	7%	≈ cat average
Sodium	1002.0mg	511.0mg	22%	↑ higher than cat avg

* Percent Daily Values based on a 2,000 calorie diet. Individual needs vary. Last reviewed: 2026-08-19.

See glycemic load & diabetes verdict for Biscuits →

Quick Comparison — Biscuits vs Baked Products Average

Compared to the average food in Baked Products: Calories — 324 vs avg 360 · Carbs — 49.0g vs avg 56.2g · Fiber — 2.8g vs avg 3.4g · Protein — 6.8g vs avg 7.0g · Fat — 11.2g vs avg 12.5g · Sodium — 1002mg vs avg 571mg

Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.