CRACKER BARREL, country fried shrimp platter

Nutrition Facts & Diabetes Guide

Sodium is notable at 1050mg per 100g — relevant if you track sodium intake. Glycemic index data is not available for cracker barrel country fried shrimp platter from the Sydney University GI Tables (Atkinson et al., 2021), so this page focuses on the measured USDA nutrition profile instead of a GL verdict. For a swap with known glucose data, check the alternatives below — each one has a measured GL value.

Nutrition Facts

🍞
21.4g
Total Carbs
Net carbs 21.1g
🍬
0g
Total Sugar
🌾
0.3g
Dietary Fiber
🥩
12.6g
Protein
🧈
3.06g
Saturated Fat
🧂
1050mg
Sodium
🔥
287 kcal
Energy
🛢
16.8g
Total Fat

Nutrition Data: USDA FoodData Central, SR Legacy Release (April 2018). FDC ID: 168074. CC0 1.0.

This is a TIER 5 nutrition reference page. Glycemic index data is unavailable for this food.

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Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.