Syrups, chocolate, fudge-type

Nutrition Facts — per 100g & per serving (1 piece)

Data: USDA FoodData Central, SR Legacy (2018). FDC ID: 168835. CC0 1.0.

Nutrient Per 100g Per Serving % DV* vs Sweets Avg
Calories 350.0kcal 133.0kcal 7% ≈ cat average
Total Fat 8.9g 3.4g 5% ↓ lower than cat avg
Saturated Fat 4.0g 1.5g 8% ↓ lower than cat avg
Total Carbs 62.9g 23.9g 8% ≈ cat average
Fiber 2.8g 1.1g 4% ≈ cat average
Total Sugar 34.8g 13.2g 26% ≈ cat average
Protein 4.6g 1.7g 3% ≈ cat average
Sodium 346.0mg 131.5mg 6% ≈ cat average

* Percent Daily Values based on a 2,000 calorie diet. Individual needs vary. Last reviewed: 2026-08-19.

See glycemic load & diabetes verdict for Syrups →

Quick Comparison — Syrups vs Sweets Average

Compared to the average food in Sweets: Calories — 350 vs avg 329 · Carbs — 62.9g vs avg 56.3g · Fiber — 2.8g vs avg 3.4g · Protein — 4.6g vs avg 5.0g · Fat — 8.9g vs avg 12.9g · Sodium — 346mg vs avg 270mg

Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.