APPLEBEE'S, fish, hand battered

Nutrition Facts — per 100g & per serving (1 serving (250g))

Data: USDA FoodData Central, SR Legacy (2018). FDC ID: 169017. CC0 1.0.

Nutrient	Per 100g	Per Serving	% DV*	vs Restaurant Foods Avg
Calories	202.0kcal	505.0kcal	25%	≈ cat average
Total Fat	9.1g	22.8g	35%	≈ cat average
Saturated Fat	1.6g	4.0g	20%	↓ lower than cat avg
Total Carbs	16.6g	41.5g	14%	≈ cat average
Fiber	0.9g	2.2g	9%	↓ lower than cat avg
Total Sugar	0.5g	1.2g	2%	↓ lower than cat avg
Protein	13.2g	33.0g	66%	≈ cat average
Sodium	607.0mg	1517.5mg	66%	≈ cat average

* Percent Daily Values based on a 2,000 calorie diet. Individual needs vary. Last reviewed: 2026-08-19.

See APPLEBEE'S nutrition reference →

Quick Comparison — APPLEBEE'S vs Restaurant Foods Average

Compared to the average food in Restaurant Foods: Calories — 202 vs avg 221 · Carbs — 16.6g vs avg 20.2g · Fiber — 0.9g vs avg 1.9g · Protein — 13.2g vs avg 10.3g · Fat — 9.1g vs avg 11.2g · Sodium — 607mg vs avg 490mg

Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.