Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener & Diabetes
Low glycemic impact for the stated serving. Glycemic load of 0.1 per 100g.
✅ Nutrition data verified · GL 0.1/100g · GI 41.3 · TIER 3 ⚠️ GI: Subcategory Estimate
GI estimated from food subcategory average — not directly tested on this food. [1] [3]
Glycemic Impact
Nutrition Profile
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Glycemic Load by Serving Size
| Portion | Weight | Carbs | Glycemic Load | Verdict |
|---|---|---|---|---|
| ½ Serving | 15g | 0.0g | 0.0 | High |
| Standard Serving | 30g | 0.0g | 0.0 | High |
| Restaurant Portion | 59g | 0.1g | 0.1 | Friendly |
GL ≤10 = Low (Friendly) · 11–19 = Moderate · ≥20 = High (Limit).
The page-level verdict is based on GL per 100g; this table shows how portion size changes the actual GL you get.
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Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet & diabetes →Common Questions
Is Water non-carbonated bottles natural fruit flavors sweete... good for diabetes?
Water non-carbonated bottles natural fruit flavors sweete... is rated diabetes-friendly (GL 0.1) based on available glycemic data. A standard serving is unlikely to cause a sharp blood glucose rise, but individual responses differ.
What GL value does Water non-carbonated bottles natural fruit flavors sweete... carry?
GL = 0.1 per 100g for Water non-carbonated bottles natural fruit flavors sweete.... For context: low GL is ≤10, moderate is 11–19, and high is ≥20. Water non-carbonated bottles natural fruit flavors sweete... falls into the Low category.
What happens to blood sugar after eating Water non-carbonated bottles natural fruit flavors sweete...?
The primary way Water non-carbonated bottles natural fruit flavors sweete... affects blood sugar is through its carbohydrate content (0.1g/100g). With a GI of 41.3 (low) and limited fiber, this produces an overall GL of 0.1 (Low).
Is the GI value accurate?
The GI of 41.3 for Water non-carbonated bottles natural fruit flavors sweete... is estimated (Tier 3), not directly ISO-tested on this specific food. It is based on the weighted average GI of foods in the Beverages category from the International GI Tables (Atkinson et al., 2021). Actual GI may vary by variety, ripeness, cooking method, and individual response. We display estimated values with full transparency so you can make informed decisions.
Where This Data Comes From
Data Tier: TIER 3 — estimated from category average
Glycemic Index (GI): 41.3 — subcategory_avg:Beverages. Source: International GI Tables (Atkinson, Brand-Miller et al., Diabetes Care, 2021). University of Sydney GI Research Service.
GL (per serving, 29.6g) = 0.1 × 29.6 ÷ 100 = 0.0
Nutrition Data: USDA FoodData Central, SR Legacy Release (April 2018). FDC ID: 171926. Data are in the public domain (CC0 1.0).
GL Classification: ≤10 = Low (Low GL), 11–19 = Moderate (Eat in Moderation), ≥20 = High (Limit). Based on University of Sydney Glycemic Index Foundation classification.
⚠️ GI value is estimated, not directly ISO-tested on this specific food. Actual GI may vary by variety, cooking method, and individual glycemic response.
Cite this page: GlycemicWise. “Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener — Glycemic Load & Diabetes Reference.” GlycemicWise, July 2026. https://glycemicwise.com/foods/water-non-carbonated-bottles-natural-fruit-flavors-sweetened-with-low-calorie-sw/
Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.