Radishes, white icicle, raw & Diabetes
Low glycemic impact for the stated serving. Glycemic load of 0.8 per 100g.
✅ Nutrition data verified · GL 0.8/100g · GI 61.9 · TIER 3 ⚠️ GI: Subcategory Estimate
GI estimated from food subcategory average — not directly tested on this food. [1] [3]
Blood Sugar Response
Key Nutrition Data
Explore More in Vegetables and Vegetable Products
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Alfalfa seeds, sprouted, raw & diabetes →🥦 Mustard greens, frozen, unprepared
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Mustard greens, frozen, unprepared & diabetes →Glycemic Load by Serving Size
| Portion | Weight | Carbs | Glycemic Load | Verdict |
|---|---|---|---|---|
| ½ Serving | 25g | 0.7g | 0.2 | Friendly |
| Standard Serving | 50g | 1.3g | 0.4 | Friendly |
| Restaurant Portion | 100g | 2.6g | 0.8 | Friendly |
GL ≤10 = Low (Friendly) · 11–19 = Moderate · ≥20 = High (Limit).
The page-level verdict is based on GL per 100g; this table shows how portion size changes the actual GL you get.
Frequently Asked Questions
Is Radishes white icicle good for diabetes?
Radishes white icicle is rated diabetes-friendly (GL 0.8) based on available glycemic data. A standard serving is unlikely to cause a sharp blood glucose rise, but individual responses differ.
What is the glycemic load of Radishes white icicle?
Per 100g, Radishes white icicle has a GL of 0.8. This means one standard serving (1 cup raw) provides approximately 0.4 GL — which is low.
Does Radishes white icicle spike blood sugar?
With 1.4g of fiber per 100g, Radishes white icicle's GL of 0.8 means the blood sugar impact is low. The carbohydrates digest and absorb at a moderate pace. Pairing with protein and high-fiber foods can help slow absorption.
Is the GI value accurate?
The GI of 61.9 for Radishes white icicle is estimated (Tier 3), not directly ISO-tested on this specific food. It is based on the weighted average GI of foods in the Vegetables and Vegetable Products category from the International GI Tables (Atkinson et al., 2021). Actual GI may vary by variety, ripeness, cooking method, and individual response. We display estimated values with full transparency so you can make informed decisions.
Methodology & Sources
Data Tier: TIER 3 — estimated from category average
Glycemic Index (GI): 61.9 — subcategory_avg:Vegetables and Vegetable Products. Source: International GI Tables (Atkinson, Brand-Miller et al., Diabetes Care, 2021). University of Sydney GI Research Service.
GL (per serving, 50.0g) = 0.8 × 50.0 ÷ 100 = 0.4
Nutrition Data: USDA FoodData Central, SR Legacy Release (April 2018). FDC ID: 170081. Data are in the public domain (CC0 1.0).
GL Classification: ≤10 = Low (Low GL), 11–19 = Moderate (Eat in Moderation), ≥20 = High (Limit). Based on University of Sydney Glycemic Index Foundation classification.
⚠️ GI value is estimated, not directly ISO-tested on this specific food. Actual GI may vary by variety, cooking method, and individual glycemic response.
Cite this page: GlycemicWise. “Radishes, white icicle, raw — Glycemic Load & Diabetes Reference.” GlycemicWise, July 2026. https://glycemicwise.com/foods/radishes-white-icicle-raw/
Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.