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Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw & Diabetes

Low GL

Low glycemic impact for the stated serving. Glycemic load of 0 per 100g.

✅ Nutrition data verified · GL 0/100g · GI None · TIER 4 ⚠️ GI: Low-Carb Estimate

GI estimated by low-carbohydrate inference — not directly tested. [1] [3]

Glycemic Impact

📏
0
Glycemic Load
Per 100g · 0 per serving
Low
📊
0
Glycemic Index
Low
Low
🍞
0g
Total Carbs
Net carbs 0g
🌾
0g
Dietary Fiber
Low Fiber

Key Nutrition Data

🍬
0g
Total Sugar
🥩
21.1g
Protein
🧈
0.75g
Saturated Fat
Low
🧂
59mg
Sodium
Low
🔥 109 kcal💧 75.4% water🛢 2.1g total fat

Explore More in Lamb, Veal, and Game Products

🥩 Lamb

🟢 Low GL · GL /100g

🥩 Lamb

🟢 Low GL · GL /100g

🥩 Veal

🟢 Low GL · GL /100g

Tips for Enjoying It

💡 Check Your Own Response

Individual blood sugar responses vary. Use a glucose meter to understand how this food affects you personally.

💡 Glycemic Load Over Glycemic Index

GL accounts for both the speed AND amount of carbohydrate, making it more practical for real-world eating than GI alone.

💡 Pair Carbs With Protein

Adding protein to a carbohydrate-containing meal slows digestion and helps prevent blood sugar spikes.

💡 Fiber Is Your Friend

Dietary fiber slows carbohydrate absorption. Aim for at least 3g of fiber per serving of carbohydrate foods.

Glycemic Load by Serving Size

Portion Weight Carbs Glycemic Load Verdict
½ Serving 56g 0.0g 0.0 High
Standard Serving 113g 0.0g 0.0 High
Restaurant Portion 226g 0.0g 0.0 High

GL ≤10 = Low (Friendly) · 11–19 = Moderate · ≥20 = High (Limit).
The page-level verdict is based on GL per 100g; this table shows how portion size changes the actual GL you get.

Frequently Asked Questions

How does Game meat bison shoulder clod separable lean only trimmed... rate for blood sugar control?

Game meat bison shoulder clod separable lean only trimmed... is rated diabetes-friendly (GL 0) based on available glycemic data. A standard serving is unlikely to cause a sharp blood glucose rise, but individual responses differ.

What is the glycemic load of Game meat bison shoulder clod separable lean only trimmed...?

The glycemic load of Game meat bison shoulder clod separable lean only trimmed... is 0 per 100g. GL is calculated by multiplying the GI (0) by the available carbohydrates (0g) and dividing by 100.

Does Game meat bison shoulder clod separable lean only trimmed... spike blood sugar?

After eating Game meat bison shoulder clod separable lean only trimmed..., you can expect a low blood sugar response. The GL of 0 means a gentle rise. This can vary based on what else you eat with it.

Is the GI value accurate?

The GI of 0 for Game meat bison shoulder clod separable lean only trimmed... is estimated (Tier 4), not directly ISO-tested on this specific food. It is based on the weighted average GI of foods in the Lamb, Veal, and Game Products category from the International GI Tables (Atkinson et al., 2021). Actual GI may vary by variety, ripeness, cooking method, and individual response. We display estimated values with full transparency so you can make informed decisions.

Data Sources

Data Tier: TIER 4 — estimated from category average

Glycemic Index (GI): 0 — None. Source: International GI Tables (Atkinson, Brand-Miller et al., Diabetes Care, 2021). University of Sydney GI Research Service.

GL (per 100g) = GI (0) × Available Carbs (0g) ÷ 100 = 0
GL (per serving, 113.0g) = 0 × 113.0 ÷ 100 = 0.0

Nutrition Data: USDA FoodData Central, SR Legacy Release (April 2018). FDC ID: 172566. Data are in the public domain (CC0 1.0).

GL Classification: ≤10 = Low (Low GL), 11–19 = Moderate (Eat in Moderation), ≥20 = High (Limit). Based on University of Sydney Glycemic Index Foundation classification.

⚠️ GI value is estimated, not directly ISO-tested on this specific food. Actual GI may vary by variety, cooking method, and individual glycemic response.

Cite this page: GlycemicWise. “Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw — Glycemic Load & Diabetes Reference.” GlycemicWise, July 2026. https://glycemicwise.com/foods/game-meat-bison-shoulder-clod-separable-lean-only-trimmed-to-0inch-fat-raw/

Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.