Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise & Diabetes
Low glycemic impact for the stated serving. Glycemic load of 8.4 per 100g.
✅ Nutrition data verified · GL 8.4/100g · GI 68.1 · TIER 3 ⚠️ GI: Subcategory Estimate
GI estimated from food subcategory average — not directly tested on this food. [1] [3]
Glycemic Response at a Glance
Nutrition Profile
What to Watch For
⚠️ High Saturated Fat
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise contains 21.6g of saturated fat per serving — above the 5g threshold recommended by the ADA and AHA. High saturated fat intake is associated with increased cardiovascular risk, which is the leading cause of death in people with diabetes. While this food may have a manageable glycemic load, consider it an occasional choice rather than a daily staple.
ADA Cardiovascular Disease and Risk Management (2024). Diabetes Care, 47(Suppl 1). · AHA Dietary Guidelines.
Related Fast Foods Options
🍔 POPEYES
🟢 Low GL · GL 7.3/100g
🟡 Eat in Moderation · GL 12.6/100g
🍔 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza
🟡 Eat in Moderation · GL 14.3/100g
Lower-GL Alternatives
🍔 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
GL 0/100g — Low GL
Rated diabetes-friendly — lower glycemic impact than your current selection.
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed & diabetes →🍔 POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
GL 0/100g — Low GL
Rated diabetes-friendly — lower glycemic impact than your current selection.
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed & diabetes →🍔 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
GL 0.1/100g — Low GL
Rated diabetes-friendly — lower glycemic impact than your current selection.
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed & diabetes →🍔 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
GL 0.2/100g — Low GL
Rated diabetes-friendly — lower glycemic impact than your current selection.
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed & diabetes →Practical Guidance
💡 Check Your Own Response
Individual blood sugar responses vary. Use a glucose meter to understand how this food affects you personally.
💡 Glycemic Load Over Glycemic Index
GL accounts for both the speed AND amount of carbohydrate, making it more practical for real-world eating than GI alone.
💡 Pair Carbs With Protein
Adding protein to a carbohydrate-containing meal slows digestion and helps prevent blood sugar spikes.
💡 Fiber Is Your Friend
Dietary fiber slows carbohydrate absorption. Aim for at least 3g of fiber per serving of carbohydrate foods.
Frequently Asked Questions
Is hamburger; double large patty; with condiments vegetables... good for diabetes?
Based on its glycemic load of 8.4, hamburger; double large patty; with condiments vegetables... falls within the diabetes-friendly range. This suggests lower blood sugar impact for the stated serving size. This is a dietary reference, not individual medical guidance.
What is the glycemic load of hamburger; double large patty; with condiments vegetables...?
Per 100g, hamburger; double large patty; with condiments vegetables... has a GL of 8.4. This means one standard serving (1 serving (374g)) provides approximately 31.4 GL — which is low.
Does hamburger; double large patty; with condiments vegetables... spike blood sugar?
hamburger; double large patty; with condiments vegetables... affects blood sugar by releasing glucose during digestion. Since its GL is 8.4 (low), it's unlikely to cause problems in standard servings. Individual responses vary — check your glucose monitor.
Is the GI value accurate?
The GI of 68.1 for hamburger; double large patty; with condiments vegetables... is estimated (Tier 3), not directly ISO-tested on this specific food. It is based on the weighted average GI of foods in the Fast Foods category from the International GI Tables (Atkinson et al., 2021). Actual GI may vary by variety, ripeness, cooking method, and individual response. We display estimated values with full transparency so you can make informed decisions.
What about the saturated fat content?
At 21.6g of saturated fat per serving, hamburger; double large patty; with condiments vegetables... exceeds the 5g threshold that the ADA and AHA recommend for diabetes and heart health. Saturated fat raises LDL cholesterol and is associated with increased cardiovascular risk. While this food may have a manageable glycemic load, it is best as an occasional choice rather than a daily staple. Prioritize foods with unsaturated fats (olive oil, avocado, nuts, fish) for everyday eating.
References & Data Sources
Data Tier: TIER 3 — estimated from category average
Glycemic Index (GI): 68.1 — subcategory_avg:Fast Foods. Source: International GI Tables (Atkinson, Brand-Miller et al., Diabetes Care, 2021). University of Sydney GI Research Service.
GL (per serving, 374.0g) = 8.4 × 374.0 ÷ 100 = 31.4
Nutrition Data: USDA FoodData Central, SR Legacy Release (April 2018). FDC ID: 172080. Data are in the public domain (CC0 1.0).
GL Classification: ≤10 = Low (Low GL), 11–19 = Moderate (Eat in Moderation), ≥20 = High (Limit). Based on University of Sydney Glycemic Index Foundation classification.
⚠️ GI value is estimated, not directly ISO-tested on this specific food. Actual GI may vary by variety, cooking method, and individual glycemic response.
Cite this page: GlycemicWise. “Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise — Glycemic Load & Diabetes Reference.” GlycemicWise, July 2026. https://glycemicwise.com/foods/fast-foods-hamburger;-double-large-patty;-with-condiments-vegetables-and-mayonna/
Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.