No Verdict Foods

623 foods in this category

This page lists 623 foods related to No Verdict Foods, each with its glycemic load (GL), glycemic index (GI), and a color-coded verdict. Of these, 0 fall in the low-GL range (≤10), 0 are moderate (11–19), and 0 are high (≥20). The average GL per 100g across the group is about 0. GL combines the speed of carbohydrate absorption with the amount you actually eat, which is why it is the more practical number for meal planning than GI alone.

⚪ Mashu roots, raw (Alaska Native) No Verdict

⚪ Fish, whitefish, broad, liver (Alaska Native) No Verdict

⚪ Mush, blue corn with ash (Navajo) No Verdict

⚪ Cornmeal, blue (Navajo) No Verdict

⚪ Chilchen (Red Berry Beverage) (Navajo) No Verdict

⚪ Corn, dried (Navajo) No Verdict

⚪ Bread, kneel down (Navajo) No Verdict

⚪ Frybread, made with lard (Navajo) No Verdict

⚪ Tamales (Navajo) No Verdict

⚪ Stew, steamed corn (Navajo) No Verdict

⚪ Blueberries, wild, raw (Alaska Native) No Verdict

⚪ Corn, dried, yellow (Northern Plains Indians) No Verdict

⚪ Frybread, made with lard (Apache) No Verdict

⚪ Corned beef and potatoes in tortilla (Apache) No Verdict

⚪ ON THE BORDER, soft taco with ground beef, cheese and lettuce No Verdict

⚪ Restaurant, Mexican, soft taco with ground beef, cheese and lettuce No Verdict

⚪ Restaurant, Latino, chicken and rice, entree, prepared No Verdict

⚪ Restaurant, Latino, empanadas, beef, prepared No Verdict

⚪ Restaurant, Latino, pupusas con frijoles (pupusas, bean) No Verdict

⚪ Restaurant, Latino, pupusas con queso (pupusas, cheese) No Verdict

⚪ Restaurant, Latino, pupusas del cerdo (pupusas, pork) No Verdict

⚪ Restaurant, Latino, tamale, corn No Verdict

⚪ Restaurant, Mexican, spanish rice No Verdict

⚪ Restaurant, Mexican, refried beans No Verdict

⚪ Restaurant, Chinese, egg rolls, assorted No Verdict

⚪ Restaurant, Chinese, fried rice, without meat No Verdict

⚪ CRACKER BARREL, steak fries No Verdict

⚪ CRACKER BARREL, macaroni n' cheese plate, from kid's menu No Verdict

⚪ DENNY'S, french fries No Verdict

⚪ Restaurant, Chinese, lemon chicken No Verdict

⚪ Restaurant, Chinese, general tso's chicken No Verdict

⚪ Restaurant, Chinese, kung pao chicken No Verdict

⚪ Restaurant, Chinese, vegetable lo mein, without meat No Verdict

⚪ Restaurant, Chinese, chicken and vegetables No Verdict

⚪ Restaurant, Chinese, orange chicken No Verdict

⚪ Restaurant, Italian, spaghetti with meat sauce No Verdict

⚪ Pectin, liquid No Verdict

⚪ Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie No Verdict

⚪ Salad dressing, blue or roquefort cheese dressing, light No Verdict

⚪ Salad dressing, french dressing, reduced calorie No Verdict

⚪ Salad dressing, blue or roquefort cheese dressing, fat-free No Verdict

⚪ Salad Dressing, mayonnaise-like, fat-free No Verdict

⚪ Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size No Verdict

⚪ Millet, puffed No Verdict

⚪ Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY No Verdict

⚪ Mollusks, scallop, (bay and sea), cooked, steamed No Verdict

⚪ Snacks, pork skins, plain No Verdict

⚪ Mouse nuts, roots (Alaska Native) No Verdict

⚪ Mouse nuts, seedlings (Alaska Native) No Verdict

⚪ Rhubarb, wild, leaves (Alaska Native) No Verdict

⚪ Soup, fish, homemade (Alaska Native) No Verdict

⚪ Sourdock, young leaves (Alaska Native) No Verdict

⚪ Willow, leaves in oil (Alaska Native) No Verdict

⚪ Willow, young leaves, chopped (Alaska Native) No Verdict

⚪ Corn, white, steamed (Navajo) No Verdict

⚪ Cornmeal, white (Navajo) No Verdict

⚪ Cornmeal, yellow (Navajo) No Verdict

⚪ Squash, Indian, raw (Navajo) No Verdict

⚪ Tortilla, includes plain and from mutton sandwich (Navajo) No Verdict

⚪ Stew, dumpling with mutton (Navajo) No Verdict

⚪ Stew, hominy with mutton (Navajo) No Verdict

⚪ Stew, mutton, corn, squash (Navajo) No Verdict

⚪ Salmonberries, raw (Alaska Native) No Verdict

⚪ Chokecherries, raw, pitted (Shoshone Bannock) No Verdict

⚪ Acorn stew (Apache) No Verdict

⚪ Restaurant, Italian, chicken parmesan without pasta No Verdict

⚪ Restaurant, Latino, arroz con leche (rice pudding) No Verdict

⚪ Restaurant, Latino, Arroz con frijoles negros (rice and black beans) No Verdict

⚪ Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) No Verdict

⚪ Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) No Verdict

⚪ Restaurant, Latino, tamale, pork No Verdict

⚪ Restaurant, Latino, black bean soup No Verdict

⚪ Restaurant, Latino, arepa (unleavened cornmeal bread) No Verdict

⚪ Restaurant, Latino, bunuelos (fried yeast bread) No Verdict

⚪ Restaurant, Chinese, beef and vegetables No Verdict

⚪ CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu No Verdict

⚪ CRACKER BARREL, country fried shrimp platter No Verdict

⚪ CRACKER BARREL, farm raised catfish platter No Verdict

⚪ DENNY'S, mozzarella cheese sticks No Verdict

⚪ DENNY'S, golden fried shrimp No Verdict

⚪ DENNY'S, macaroni & cheese, from kid's menu No Verdict

⚪ DENNY'S, chicken nuggets, star shaped, from kid's menu No Verdict

⚪ Restaurant, Chinese, sweet and sour chicken No Verdict

⚪ Restaurant, Chinese, sweet and sour pork No Verdict

⚪ Restaurant, Chinese, chicken chow mein No Verdict

⚪ Restaurant, Chinese, vegetable chow mein, without meat or noodles No Verdict

⚪ OLIVE GARDEN, spaghetti with meat sauce No Verdict

⚪ CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce No Verdict

⚪ Restaurant, Chinese, sesame chicken No Verdict

⚪ Mayonnaise, reduced-calorie or diet, cholesterol-free No Verdict

⚪ Salad dressing, italian dressing, reduced calorie No Verdict

⚪ Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free No Verdict

⚪ Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free No Verdict

⚪ Bologna, beef, low fat No Verdict

⚪ Salad Dressing, coleslaw, reduced fat No Verdict

⚪ Salad dressing, mayonnaise and mayonnaise-type, low calorie No Verdict

⚪ Mayonnaise, low sodium, low calorie or diet No Verdict

⚪ Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted No Verdict

⚪ Beef, variety meats and by-products, liver, cooked, braised No Verdict

⚪ Beef, variety meats and by-products, liver, cooked, pan-fried No Verdict

⚪ Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) No Verdict

⚪ Blackberries, wild, raw (Alaska Native) No Verdict

⚪ Caribou, liver, raw (Alaska Native) No Verdict

⚪ Fireweed, young leaves, raw (Alaska Native) No Verdict

⚪ Stew, moose (Alaska Native) No Verdict

⚪ Agave, cooked (Southwest) No Verdict

⚪ Agave, dried (Southwest) No Verdict

⚪ Cattail, Narrow Leaf Shoots (Northern Plains Indians) No Verdict

⚪ Lambsquarters, raw (Northern Plains Indians) No Verdict

⚪ Prairie Turnips, boiled (Northern Plains Indians) No Verdict

⚪ Raspberries, wild (Northern Plains Indians) No Verdict

⚪ Rose Hips, wild (Northern Plains Indians) No Verdict

⚪ Chokecherries, raw, pitted (Northern Plains Indians) No Verdict

⚪ Piki bread, made from blue cornmeal (Hopi) No Verdict

⚪ Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) No Verdict

⚪ Stew, pinto bean and hominy, badufsuki (Hopi) No Verdict

⚪ Tamales, masa and pork filling (Hopi) No Verdict

⚪ APPLEBEE'S, Double Crunch Shrimp No Verdict

⚪ APPLEBEE'S, french fries No Verdict

⚪ APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu No Verdict

⚪ APPLEBEE'S, mozzarella sticks No Verdict

⚪ APPLEBEE'S, chicken tenders, from kids' menu No Verdict

⚪ T.G.I. FRIDAY'S, chicken fingers, from kids' menu No Verdict

⚪ Restaurant, family style, fried mozzarella sticks No Verdict

⚪ APPLEBEE'S, fish, hand battered No Verdict

⚪ T.G.I. FRIDAY'S, chicken fingers No Verdict

⚪ APPLEBEE'S, coleslaw No Verdict

⚪ CRACKER BARREL, onion rings, thick-cut No Verdict

⚪ DENNY'S, chicken strips No Verdict

⚪ DENNY'S, coleslaw No Verdict

⚪ DENNY'S, fish fillet, battered or breaded, fried No Verdict

⚪ DENNY'S, hash browns No Verdict

⚪ Restaurant, family style, coleslaw No Verdict

⚪ Restaurant, family style, onion rings No Verdict

⚪ Restaurant, family style, spaghetti and meatballs No Verdict

⚪ CARRABBA'S ITALIAN GRILL, lasagne No Verdict

⚪ ON THE BORDER, Mexican rice No Verdict

⚪ ON THE BORDER, refried beans No Verdict

⚪ Restaurant, Italian, spaghetti with pomodoro sauce (no meat) No Verdict

⚪ ON THE BORDER, cheese quesadilla No Verdict

⚪ Restaurant, Mexican, cheese quesadilla No Verdict

⚪ CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce No Verdict

⚪ OLIVE GARDEN, cheese ravioli with marinara sauce No Verdict

⚪ Restaurant, Italian, cheese ravioli with marinara sauce No Verdict

⚪ Cereals ready-to-eat, frosted oat cereal with marshmallows No Verdict

⚪ Cereals ready-to-eat, WEETABIX whole grain cereal No Verdict

⚪ Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan No Verdict

⚪ Gums, seed gums (includes locust bean, guar) No Verdict

⚪ Salad dressing, coleslaw No Verdict

⚪ Salad dressing, green goddess, regular No Verdict

⚪ Cereals ready-to-eat, ALPEN No Verdict

⚪ Cereals ready-to-eat, FAMILIA No Verdict

⚪ Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits No Verdict

⚪ Gelatins, dry powder, unsweetened No Verdict

⚪ Blueberries, wild, frozen (Alaska Native) No Verdict

⚪ Cloudberries, raw (Alaska Native) No Verdict

⚪ Cranberries, wild, bush, raw (Alaska Native) No Verdict

⚪ Cranberry, low bush or lingenberry, raw (Alaska Native) No Verdict

⚪ Huckleberries, raw (Alaska Native) No Verdict

⚪ Fish, lingcod, liver (Alaska Native) No Verdict

⚪ Tennis Bread, plain (Apache) No Verdict

⚪ Agave, raw (Southwest) No Verdict

⚪ Lambsquarters, steamed (Northern Plains Indians) No Verdict

⚪ Prickly pears, raw (Northern Plains Indians) No Verdict

⚪ Prickly pears, broiled (Northern Plains Indians) No Verdict

⚪ Prairie Turnips, raw (Northern Plains Indians) No Verdict

⚪ Stinging Nettles, blanched (Northern Plains Indians) No Verdict

⚪ Plums, wild (Northern Plains Indians) No Verdict

⚪ Pinon Nuts, roasted (Navajo) No Verdict

⚪ Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) No Verdict

⚪ Sea lion, Steller, meat with fat (Alaska Native) No Verdict

⚪ Wocas, dried seeds, Oregon, yellow pond lily (Klamath) No Verdict

⚪ Hazelnuts, beaked (Northern Plains Indians) No Verdict

⚪ Tortilla, blue corn, Sakwavikaviki (Hopi) No Verdict

⚪ Bread, blue corn, somiviki (Hopi) No Verdict

⚪ T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded No Verdict

⚪ T.G.I. FRIDAY'S, french fries No Verdict

⚪ T.G.I. FRIDAY'S, fried mozzarella No Verdict

⚪ T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu No Verdict

⚪ Restaurant, family style, french fries No Verdict

⚪ Restaurant, family style, chicken fingers, from kid's menu No Verdict

⚪ Restaurant, family style, shrimp, breaded and fried No Verdict

⚪ Restaurant, family style, macaroni & cheese, from kids' menu No Verdict

⚪ APPLEBEE'S, crunchy onion rings No Verdict

⚪ APPLEBEE'S, chicken tenders platter No Verdict

⚪ CRACKER BARREL, chicken tenderloin platter, fried No Verdict

⚪ CRACKER BARREL, coleslaw No Verdict

⚪ DENNY'S, onion rings No Verdict

⚪ DENNY'S, spaghetti and meatballs No Verdict

⚪ Restaurant, family style, fish fillet, battered or breaded, fried No Verdict

⚪ Restaurant, family style, chicken tenders No Verdict

⚪ Restaurant, family style, hash browns No Verdict

⚪ CRACKER BARREL, macaroni n' cheese No Verdict

⚪ Restaurant, Italian, lasagna with meat No Verdict

⚪ OLIVE GARDEN, lasagna classico No Verdict

⚪ OLIVE GARDEN, spaghetti with pomodoro sauce No Verdict

⚪ CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce No Verdict

⚪ ON THE BORDER, cheese enchilada No Verdict

⚪ Restaurant, Mexican, cheese enchilada No Verdict

⚪ Restaurant, Mexican, cheese tamales No Verdict