Wendys Products

12 foods in this category

This reference page covers 12 foods for Wendys Products. The glycemic load data comes from the Sydney University GI tables and USDA nutrition data, with GL values shown per 100g. 4 of these foods sit in the low-GL range (≤10), 7 in moderate (11–19), and 1 in high (≥20); the group average is about 13. Browse the list or jump to a specific food for its complete profile.

🟢 WENDY'S, CLASSIC DOUBLE, with cheese Low GL · GL 7.2/100g

🟢 WENDY'S, CLASSIC SINGLE Hamburger, with cheese Low GL · GL 8.7/100g

🟢 WENDY'S, Chicken Nuggets Low GL · GL 9.7/100g

🟢 WENDY'S, Double Stack, with cheese Low GL · GL 10.5/100g

🟡 WENDY'S, CLASSIC SINGLE Hamburger, no cheese Eat in Moderation · GL 10.6/100g

🟡 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Eat in Moderation · GL 11.3/100g

🟡 WENDY'S, Ultimate Chicken Grill Sandwich Eat in Moderation · GL 12.1/100g

🟡 WENDY'S, Frosty Dairy Dessert Eat in Moderation · GL 13.8/100g

🟡 WENDY'S, Homestyle Chicken Fillet Sandwich Eat in Moderation · GL 13.8/100g

🟡 WENDY'S, Jr. Hamburger, with cheese Eat in Moderation · GL 16.1/100g

🟡 WENDY'S, Jr. Hamburger, without cheese Eat in Moderation · GL 18.2/100g

🔴 WENDY'S, french fries Limit · GL 24.3/100g