Kraft Products

12 foods in this category

This reference page covers 12 foods for Kraft Products. The glycemic load data comes from the Sydney University GI tables and USDA nutrition data, with GL values shown per 100g. 7 of these foods sit in the low-GL range (≤10), 0 in moderate (11–19), and 5 in high (≥20); the group average is about 18. Browse the list or jump to a specific food for its complete profile.

🟢 KRAFT BREAKSTONE'S Reduced Fat Sour Cream Low GL · GL 2.8/100g

🟢 KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce Low GL · GL 3.9/100g

🟢 KRAFT VELVEETA Pasteurized Process Cheese Spread Low GL · GL 4.3/100g

🟢 KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product Low GL · GL 5.1/100g

🟢 KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product Low GL · GL 5.2/100g

🟢 KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Low GL · GL 6.6/100g

🟢 KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Low GL · GL 7/100g

🔴 Sauce, barbecue, KRAFT, original Limit · GL 23.3/100g

🔴 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Limit · GL 30.2/100g

🔴 Snacks, KRAFT, CORNNUTS, plain Limit · GL 33.7/100g

🔴 Kraft, Stove Top Stuffing Mix Chicken Flavor Limit · GL 45.6/100g

🔴 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry Limit · GL 51.6/100g