Kfc Products

19 foods in this category

This reference page covers 19 foods for Kfc Products. The glycemic load data comes from the Sydney University GI tables and USDA nutrition data, with GL values shown per 100g. 15 of these foods sit in the low-GL range (≤10), 3 in moderate (11–19), and 1 in high (≥20); the group average is about 7. Browse the list or jump to a specific food for its complete profile.

🟢 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Low GL · GL 0.1/100g
🟢 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed Low GL · GL 0.2/100g
🟢 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Low GL · GL 1.2/100g
🟢 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Low GL · GL 2/100g
🟢 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Low GL · GL 3.7/100g
🟢 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading Low GL · GL 4.3/100g
🟢 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading Low GL · GL 5.4/100g
🟢 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading Low GL · GL 5.8/100g
🟢 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Low GL · GL 5.8/100g
🟢 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Low GL · GL 6.8/100g
🟢 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading Low GL · GL 7/100g
🟢 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading Low GL · GL 7.9/100g
🟢 KFC, Crispy Chicken Strips Low GL · GL 8.3/100g
🟢 KFC, Coleslaw Low GL · GL 9.3/100g
🟢 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Low GL · GL 0/100g
🟡 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Eat in Moderation · GL 12.8/100g
🟡 KFC, Popcorn Chicken Eat in Moderation · GL 13.7/100g
🟡 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Eat in Moderation · GL 14.3/100g
🔴 KFC, biscuit Limit · GL 28.3/100g