๐ŸŸข

Fish, devilfish, meat (Alaska Native) & Diabetes

Low GL

Low glycemic impact for the stated serving. Glycemic load of 0 per 100g.

โœ… Nutrition data verified ยท GL 0/100g ยท GI None ยท TIER 4 โš ๏ธ GI: Low-Carb Estimate

GI estimated by low-carbohydrate inference โ€” not directly tested. [1] [3]

Blood Sugar Impact

๐Ÿ“
0
Glycemic Load
Per 100g ยท 0 per serving
Low
๐Ÿ“Š
0
Glycemic Index
Low
Low
๐Ÿž
0g
Total Carbs
Net carbs 0g
๐ŸŒพ
0g
Dietary Fiber
Low Fiber

Nutrition Overview

๐Ÿฌ
0g
Total Sugar
๐Ÿฅฉ
11.7g
Protein
๐Ÿงˆ
0g
Saturated Fat
Low
๐Ÿง‚
0mg
Sodium
Low
๐Ÿ”ฅ 97 kcal๐Ÿ’ง 80.8% water๐Ÿ›ข 5.3g total fat

Alternatives to Consider

๐Ÿฝ๏ธ Moose, meat, raw (Alaska Native)

GL 0/100g โ€” Low GL

Rated diabetes-friendly โ€” lower glycemic impact than your current selection.

Moose, meat, raw (Alaska Native) & diabetes →

๐Ÿฝ๏ธ Moose, liver, braised (Alaska Native)

GL 0/100g โ€” Low GL

Rated diabetes-friendly โ€” lower glycemic impact than your current selection.

Moose, liver, braised (Alaska Native) & diabetes →

๐Ÿฝ๏ธ Seal, bearded (Oogruk), meat, raw (Alaska Native)

GL 0/100g โ€” Low GL

Rated diabetes-friendly โ€” lower glycemic impact than your current selection.

Seal, bearded (Oogruk), meat, raw (Alaska Native) & diabetes →

๐Ÿฝ๏ธ Oil, bearded seal (Oogruk) (Alaska Native)

GL 0/100g โ€” Low GL

Rated diabetes-friendly โ€” lower glycemic impact than your current selection.

Oil, bearded seal (Oogruk) (Alaska Native) & diabetes →

Simple Ways to Balance It

๐Ÿ’ก Check Your Own Response

Individual blood sugar responses vary. Use a glucose meter to understand how this food affects you personally.

๐Ÿ’ก Glycemic Load Over Glycemic Index

GL accounts for both the speed AND amount of carbohydrate, making it more practical for real-world eating than GI alone.

๐Ÿ’ก Pair Carbs With Protein

Adding protein to a carbohydrate-containing meal slows digestion and helps prevent blood sugar spikes.

๐Ÿ’ก Fiber Is Your Friend

Dietary fiber slows carbohydrate absorption. Aim for at least 3g of fiber per serving of carbohydrate foods.

Questions People Ask

Is Fish devilfish meat a reasonable choice if you have diabetes?

Yes, Fish devilfish meat shows a low glycemic load (0), which suggests it is a lower-impact option. This is based on published GI data — consult your healthcare provider for personalized advice.

What is the glycemic load of Fish devilfish meat?

The glycemic load of Fish devilfish meat is 0 per 100g. GL is calculated by multiplying the GI (0) by the available carbohydrates (0g) and dividing by 100.

What happens to blood sugar after eating Fish devilfish meat?

After eating Fish devilfish meat, you can expect a low blood sugar response. The GL of 0 means a gentle rise. This can vary based on what else you eat with it.

Is the GI value accurate?

The GI of 0 for Fish devilfish meat is estimated (Tier 4), not directly ISO-tested on this specific food. It is based on the weighted average GI of foods in the American Indian/Alaska Native Foods category from the International GI Tables (Atkinson et al., 2021). Actual GI may vary by variety, ripeness, cooking method, and individual response. We display estimated values with full transparency so you can make informed decisions.

Data Sources

Data Tier: TIER 4 — estimated from category average

Glycemic Index (GI): 0 — None. Source: International GI Tables (Atkinson, Brand-Miller et al., Diabetes Care, 2021). University of Sydney GI Research Service.

GL (per 100g) = GI (0) × Available Carbs (0g) ÷ 100 = 0
GL (per serving, 100g) = 0 × 100 ÷ 100 = 0.0

Nutrition Data: USDA FoodData Central, SR Legacy Release (April 2018). FDC ID: 168987. Data are in the public domain (CC0 1.0).

GL Classification: ≤10 = Low (Low GL), 11–19 = Moderate (Eat in Moderation), ≥20 = High (Limit). Based on University of Sydney Glycemic Index Foundation classification.

โš ๏ธ GI value is estimated, not directly ISO-tested on this specific food. Actual GI may vary by variety, cooking method, and individual glycemic response.

Cite this page: GlycemicWise. “Fish, devilfish, meat (Alaska Native) — Glycemic Load & Diabetes Reference.” GlycemicWise, July 2026. https://glycemicwise.com/foods/fish-devilfish-meat-(alaska-native)/

Dietary reference — not medical advice. This page provides evidence-based dietary reference information for general educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Individual blood sugar responses vary significantly. Always check your blood glucose to understand your personal response to foods, and talk to your doctor or a registered dietitian before changing your diet. Data sources are cited above and publicly available from the USDA and the University of Sydney Glycemic Index Research Service.