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Mollusks, snail vs Mollusks, cuttlefish
By GlycemicWise · 2026-08-19 · Dietary reference — not medical advice
| Nutrient |
Mollusks, snail |
Mollusks, cuttlefish |
| Glycemic Load (per serving) |
0.0 |
0.0 |
| Glycemic Load (per 100g) |
0.0 |
0.0 |
| Glycemic Index |
0.0 |
0.0 |
| Total Carbs |
2.0g |
1.6g ✅ |
| Fiber |
0.0g |
0.0g |
| Sugar |
0.0g |
0.0g |
| Protein |
16.1g ✅ |
32.5g |
| Saturated Fat |
0.4g |
0.2g ✅ |
| Sodium |
70.0mg ✅ |
744.0mg |
| Calories |
90.0 kcal ✅ |
158.0 kcal |
✅ = Better for blood sugar on this metric. Compare full data on each food's individual page.
Dietary reference — not medical advice. See individual food pages for complete data, serving size variants, and better alternatives.